Increasing Desired Outcomes with Coaching

We like to be productive individuals.  When circumstances change for us through life events, such as; a brain injury or chronic pain – our productivity is affected.   Our desired outcome of completing tasks or contributing to the household or at work is impacted.  Our go to method of pushing through does not work well.  We […]

An Inner Journey

When we set out to explore our inner realm, many times words escape us; verbal understanding can be hard to come by – and if you are a teenager there is no reference point and it is like going into a very thick fog. Rather than purse the journey with words we can see what […]

Creating Desired Outcomes

  Have you ever thought about the outcomes you desire for your life or in the various roles you engage in each day? Let’s take a trip into the kitchen.  We have all these ingredients in front of us – flour, sugar, seasonings, cheese, vegetables, meats, fruits, leavenings, etc.  What do we want to make […]

Seeking Guidance

  As I have traveled on the road of mastery in many diverse areas, I sought guidance from those further along the road than I.  Whether it has been skills to accomplish projects/outcomes or the inner journey of self-knowledge, I have found those who could share perspectives and experience to assist with my further development.  […]

Grief and Identity Changes

Who am I seems to be a question that feels elusive like a squirrel chasing its tail. On the other hand we think / say we know ourselves so well. Then there is a significant situation, experience, change in our lives and it’s like starting all over again. The incident that has the significant impact […]

Ask Me: Do I have to focus on only one thing?

    “Mediocrity, limiting one’s multi-talents, is an option.  However being you offers greater moments of joy.” Edith Johnston PhD LPC   The habit of blending in – being average – leads to mediocrity.  It means we are engaging and making it by current standards.  However, many times there is this little gnawing in our […]