Ask Me: Do I have to focus on only one thing?

    “Mediocrity, limiting one’s multi-talents, is an option.  However being you offers greater moments of joy.” Edith Johnston PhD LPC   The habit of blending in – being average – leads to mediocrity.  It means we are engaging and making it by current standards.  However, many times there is this little gnawing in our […]

Ask Me: Why can’t I fit in or make friends?

    “Being different, not fitting in is part of our life adventure.  The next step is ours to choose.” Edith D Johnston PhD LPC Feeling like I am different, weird, out of sync with the world, too much or unique:  is a day in day out experience.  For myself, I am an ambivert.  I […]

Ask Me: What choice do I have with what is happening in the world?

    “The world around us impacts us but doesn’t determine us.” Edith Johnston PhD LPC   When we look at what is happening in the world we are talking – globally, regionally, and locally.  We are also talking about historically and in the present time. All the events and circumstances that are happening or […]

Ask Me: Why does it feel all wrong?

    “Who we are is up to us.  Discover our values, beliefs, needs.   Analyze the source and impact.  Make a choice.”  Edith Johnston PhD LPC   When we are in a situation or making a decision, are we considering what is important to us before acting?   What is important to us – our values, […]

A New Look on Life

Literally I have just had cataract surgery.  I have gone from seeing 2 fingers at six feet to 20/40 vision in my left eye.  My right eye had been doing all the work.  The depth and breadth of vision is mine again. I find a new look on life is an experience every morning.  Some […]

Adjusting Expectations

  Expectation: A strong belief that something will happen or be the case in the future A belief that someone will or should achieve something The act or state of looking forward or anticipating Assumption, belief, destiny, possibility, intention, presumption, likelihood    Expectations?????? Expectations can motivate us or discourage us.  Expectations come from within and without.  […]